The World
Series of
Fitness Racing

Are you Ready?

Are you Ready?

Hyrox is taking the world of fitness by storm. With over 40 races across 3 continents and 11 countries, find a Hyrox race near you.  Are you looking to take your training to the next level?  HYROX is coming to Hong Kong on the 13th – 14th May 2023! Sign up now and join the #HYSOCIETY

Saturday 13th May 

  • Men Doubles 10:00 am – 12:20 pm
  • Mixed Doubles 12:40 pm – 3:00 pm
  • Women Open 3:30 pm – 5:50 pm
  • Women Pro 6:20 pm
  • Men Relay 6:50 pm
  • Mixed Relay 7:10 pm
  • Women Relay 7:30 pm

Sunday 14th May 

  • Women Doubles 10:00 am – 12:20 pm
  • Men Open 12:50 pm – 7:10 pm
  • Men Pro 7:40 pm – 8:00 pm

*Times may vary depending upon number of sign ups per category. Participants will be notified of their starting time 1 week before their race date.

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About Hyrox

The World Series of Fitness Racing. An innovative, holistic approach to fitness including running and natural movements combined to a unique indoor fitness competition. 1K of running followed by 1 workout, repeated 8 times. The workouts: Ski Erg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls. 10 divisions separated by weights and reps schemes, subcategorized by age. A timed, competitive, race with comparable world wide rankings – not just for the elites but for everybody!

About Hyrox

The Race for Every Body

HYROX is accessible for every body: with 4 different racing categories to choose from, HYROX is accessible for everyone no matter what your fitness level or experience is.

Find my Level

Global Race

50,000 participants have already gone before you in cities like London, New York, Madrid, Hamburg and Amsterdam. Hyrox is growing rapidly around the world with more cities and countries being added to the calendar every year. With over 4,000 participants in London, HYROX is the biggest Fitness Race in the world.

Global Footprint

Train for Hyrox

Together with our unique training programs and the support of our partner gyms, no matter what your fitness level is, we will get you ready for your first Hyrox race. Come join us!

Prepare For Hyrox
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